Lore of Running

Lore of Running

Timothy Noakes

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カテゴリー:

Sports, Hobbies & Games

年:

2001

版:

4

出版社:

Human Kinetics

言語:

english

ページ:

946

ISBN 10:

0873229592

ISBN 13:

9780873229593

ファイル:

PDF, 282.53 MB

IPFS:

,

english, 2001

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Dreyer Danny; Dreyer Katherine — Chi running

Steve Magness — The Science of Running - Section I

Natural Running Center — Injury-free running : become a more efficient and faster runner

Melissa Breyer, Pete Magill, Thomas Schwartz — Build Your Running Body. A Total-body Fitness Plan For All Distance Runners, From Milers To Ultramarathoners

Dr. Philip Maffetone — The MAF Method

Alex Hutchinson — Endure

Nicholas Romanov, Kurt Brungardt — The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

Chris Napier — Science of Running

Sakyong Mipham Rinpoche, Rinpoche Sakyong Mipham — Running with the Mind of Meditation

Jurek, Jenny;Jurek, Scott — North: finding my way while running the appalachian trail

Adharanand Finn — Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth

Scott Jurek, Steve Friedman — Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Hal Higdon — Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, 5th Revised and Updated Edition

Matt Fitzgerald, Ben Rosario — Run Like a Pro (Even If You're Slow) : Elite Tools and Tips for Runners at Every Level

Jason Robillard — The Barefoot Running Book: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running

Steve Magness — The Science of Running

Fitzgerald, Matt; Johnson, Robert — 80/20 running : run stronger and race faster by training slower

Owen Anderson — Running Science

Pete Pfitzinger; Scott Douglas — Advanced marathoning

Ben Reuter; National Strength & Conditioning Association (U.S.) — Developing endurance

W. Larry Kenney, Jack Wilmore, David Costill — Physiology of Sport and Exercise

Julian Goater, Don Melvin — Art of Running Faster, The

Matt Fitzgerald — The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

Danny Dreyer, Katherine Dreyer — Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running

Chris Lear — Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross Country Team

Brad Hudson; Matt Fitzgerald — Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Timothy Noakes — Lore of Running

Nicholas Romanov — Dr. Nicholas Romanov's Pose Method of Running

Timothy Noakes — The Real Meal Revolution. Changing the World, One Meal at a Time

Fitzgerald, Matt — Brain training for runners : a revolutionary new training system to improve endurance, speed, health, and results

Reed Ferber; Shari Lynn Macdonald — Running mechanics and gait analysis

Timothy Noakes — Waterlogged: The Serious Problem of Overhydration in Endurance Sports

Suzanne Girard Eberle — Endurance Sports Nutrition-3rd Edition

Nancy Clark — Nancy Clark's Sports Nutrition Guidebook-5th Edition

Pete Pfitzinger — Faster road racing

Danny Dreyer; Katherine Dreyer — Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

Chris Napier — Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Tim Noakes, Jonno Proudfoot, Sally-Ann Creed — The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating

Shane Benzie — The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

Anderson, Owen — Running form : how to run faster and prevent injury

Higdon, Hal — Hal Higdon's half marathon training

Mihaly Csikszentmihalyi; Philip Latter; Christine Weinkauff Duranso — Running Flow

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