Bigger Leaner Stronger
Michael MatthewsThe International Bestselling Workout Book for Men
Is this a bodybuilding book that can help you pack on brain-shrinking amounts of muscle in 30 days flat?
No.
Is it a fitness book full of dubious diet and exercise "hacks" and "shortcuts" for melting belly fat faster than a roided hornet?
Absolutely not.
But is it an exercise book (and nutrition book) that'll show you exactly how to eat and exercise to gain 25-to-35 pounds of lean muscle and lose just as much fat (or even more)?
Yes.
And faster than you probably think possible, or your money back.
Because here's the deal:
Muscle building and fat loss aren't nearly as complicated as you've been led to believe.
年:
2022
出版社:
Oculus Publishers
言語:
english
ファイル:
MOBI , 3.68 MB
IPFS:
,
english, 2022
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